Training Video Recommendation

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This topic has 3 voices, contains 2 replies, and was last updated by  John Spurlin 132 days ago.

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January 3, 2012 at 5:55 PM #1191

jshuttle

Tried “A Very Dark Place” from http://www.thesufferfest.com today. Kicked my butt. Video does a good job of keeping it interesting by using a mixture of real race footage. There are 8 different workout videos. Give it a look.
January 8, 2012 at 11:49 AM #1200

Geo

I’ve wanted to get one of those!
January 8, 2012 at 5:25 PM #1201

John Spurlin

I have only one training video, which came with my Kurt Kinetic trainer. It’s by Spinerval, and the title is “Threshold Test and Suffer Fest.” It’s an hour long, includes some warmup time and a few intervals, but the main event is a 20 minute session during which you are encouraged to ride at the highest level you can sustain for that amount of time, intended as a 40 Km time trial training event. It is a good workout.

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